Maximize Performance
Hi, I’m Rodger, and sports have been my life for as long as I can remember.
I had the privilege of playing football for Florida State University, where I also studied sports science and personal training. That’s where I developed a deep understanding of how to maximize athletic performance.
After my playing days, I knew I wanted to share what I’d learned with the next generation of athletes. Gulf Coast Grind is my way of giving back, helping players of all levels build the strength, skills, and confidence they need to excel in their sport. Whether it’s on the field, the court, or the track, I’m here to help you grind for greatness.
